发现和使用优秀的技能扩展
创建个性化的铁人三项、马拉松和超级耐力训练计划。当运动员询问训练计划、锻炼时间表、比赛准备或教练建议时使用。可以与Strava同步以分析训练历史,或根据手动提供的健身数据工作。生成包含特定运动锻炼、区域和比赛日策略的周期化计划。
Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.