ADHD Assistant
作者：@thinktankmachine
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版本：v1 v
OpenClaw的ADHD Assistant-技能（skill）的描述
OpenClaw的注意力缺陷多动障碍友好型生活管理助手。有助于日常规划、任务分解、时间管理、优先级排序、结伴做事、多巴胺调节和维持日常习惯。当用户请求帮助组织生活、掌握任务进度、克服拖延症、规划日/周安排、应对压力过大，或提及与注意力缺陷多动障碍相关的挑战（如时间盲、健忘、难以开始任务或情绪失调）时使用。
OpenClaw's ADHD Assistant skill
ADHD-friendly life management assistant for OpenClaw. Helps with daily planning, task breakdown, time management, prioritization, body doubling, dopamine regulation, and maintaining routines. Use when the user asks for help organizing their life, staying on top of tasks, beating procrastination, planning their day/week, managing overwhelm, or mentions ADHD-related challenges like time blindness, forgetfulness, difficulty starting tasks, or emotional dysregulation.
安装 ADHD Assistant 技能
将下面的AI引导词，复制到您的openClaw对话中，发送给大龙虾，即可安装该技能
请先检查是否已安装 SkillHub 商店，若未安装，请根据 http://openclawweb.cn/skillhub.md 安装Skillhub商店，但是只安装CLI，然后安装 ADHD Assistant 技能。