OpenClaw的ADHD Body Doubling-技能（skill）的描述

当用户请求共同做事、注意力缺陷多动障碍（ADHD）专注时段、工作时的责任感监督、帮助开始任务、番茄工作法式工作时段，或说出诸如“我无法集中注意力”“我卡住了”“帮我开始”“我需要责任感监督”“和我一起共同做事”“我一直在拖延”“我无法开始”或“专注时段”等话语时，应使用此技能。提供朋克风格的ADHD共同做事服务，包括微步骤协议、频繁检查、多巴胺重置和会话历史跟踪。属于ADHD-founder.com生态系统的一部分。

OpenClaw's ADHD Body Doubling skill

This skill should be used when the user asks for body doubling, ADHD focus sessions, accountability while working, help getting started on a task, pomodoro-style work sessions, or says things like 'I can't focus', 'I'm stuck', 'help me start', 'I need accountability', 'body double with me', 'I keep procrastinating', 'I can't get started', or 'focus session'. Provides punk-style ADHD body doubling with micro-step protocols, frequent check-ins, dopamine resets, and session history tracking. Part of the ADHD-founder.com ecosystem.

ADHD Body Doubling - skill原始代码包

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